Episodes

7 days ago
7 days ago
Welcome back!
Today we're wrapping up our five0part series with the incredible Dr. Merry-Sperry. And in this final episode, we're taking time to pause, reflect, and pull together some of the key themes we've explored around childhood and adolescent mental health.
Before we dive in, we want to give a clear content warning: This episode includes discussions around suicide and suicidal thoughts. If you or someone you know is struggling, please know that there is always help and always hope. You are not alone. You can call or test the Suicide & Crisis Lifeline anytime as 989.
We'll be asking honest questions, reflecting on what we've learned, and talking about how we as friends, parents, leaders and listeners can carry these conversations forward with courage and compassion.

Friday Jun 13, 2025
Friday Jun 13, 2025
Today, we're continuing our 5-part conversation series with Dr. Merry-Sperry on childhood mental health. This is Episode 4, and we're talking about the high school years - ages 14-18. Before we begin, we want to give a gentle, but important trigger warning: this episode includes discussion around suicide and suicidal thoughts. If you or someone you know is struggling with thoughts of suicide, there is always hope and always help.
You can call or text the Suicide & Crisis Lifeline at 988- anytime, day or night.
We're so grateful you're here for this conversation. As always, we're keeping it honest, compassionate, and still finding space for joy- because these conversations matter.

Friday Jun 06, 2025
Friday Jun 06, 2025
This week we're talking about the kids caught in the middle-between childhood and the teenage years-where everything is changing fast. In part three of our series on childhood mental health, Dr. Merry-Sperry helps us navigate the emotional world of 8 - 13 year olds. We talk about identity, anxiety, friendships, growing independence, and that "not so little anymore" doesn't mean ready to handle it all alone. There's laughter, insight, and real encouragement for parents, leaders, and anyone loving a kid through the messy middle.

Friday May 23, 2025
Friday May 23, 2025
Dr. Merry-Sperry is back this week in part-two of our five-part episode series on childhood mental health. In this episode, she's giving us some much-needed insight into the mental health needs of our younger kiddos in the 3 - 7 year range. From meltdowns to messes, Dr. Merry-Sperry helps us decode whats really going on beneath the surface and how we can respond with wisdom, compassion, and a bit more calm. Whether you're a parent, teacher, or just love a tiny human or two, this conversation is full of practical tools and heartwarming encouragement,

Friday May 16, 2025
Friday May 16, 2025
Brooke and Miranda welcome special guest, Dr. Merry-Sperry, a local pediatrician, who is passionate about childhood mental health. Join us for part one of this five-part series of conversations with Dr. Merry-Sperry

Friday May 09, 2025
Friday May 09, 2025
Join Brooke and Miranda as they dive into the second episode with worship leader, Chad Dodson!

Friday May 02, 2025
Friday May 02, 2025
This week Brooke and Miranda welcome good friend and worship leader Chad Dodson and hear his heart for worshiping the Lord. Don't miss part 1 of this 2-part discussion!

Friday Apr 25, 2025
Friday Apr 25, 2025
This week Brooke and Miranda continue their discussion about worship with good friends Hannah Curry and Alli Eastman.

Friday Apr 18, 2025
Friday Apr 18, 2025
This week Brooke and Miranda bring in special guests (and besties) Hannah Curry and Alli Eastman to discuss their heart for the Lord, their families, and obedience in worship.

Friday Apr 11, 2025
Friday Apr 11, 2025
This week Brooke and Miranda begin a multi-part series on worshiping the Lord and leading in worship!